Ultimate Healthy Eating Plan

Two-thirds encyclopedic overview of current nutrition research, one-third meal-plans and recipes, The Ultimate Healthy Eating Plan aims to be the complete healthy food and eating reference book. In terms of design, organizing the reams of information was the ultimate Rubik's Cube. Main text, sidebars, charts, recipes.... In this 2-colour book, the design relied on clear, consistent systems, grids and type.

The main text puts the current studies, myths and important nutrition information into context. The sidebar - or bright green bottombar in this case - highlights research from clinical trials, offers advice and answers questions. The reader can move back and forth between context and detail. Also included are meal plans, more than 100 recipes and summary charts of nutritional analysis.

client:
2002